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Before diet
By RibakOtshelnik, ID: 65e7cv80
Picture 1
Age:30
Height:182 cm  ·  5'12"
Weight:104 kg  ·  229 lbs
Body Fat %:20.9%
BMI:31.4
Muscle Index:5.6
Sexy Index:3.5
Body Type:
Tall
Chubby
Beetroot
VS.
start
By Angelo, ID: ue2rdj9x
Picture 1
Age:25
Height:173 cm  ·  5'8"
Weight:94 kg  ·  207 lbs
Body Fat %:25.7%
BMI:31.4
Muscle Index:4
Sexy Index:3.6
Body Type:
Regular
Plumpy
Aubergine
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↓↓   Stats Breakdown   ↓↓
Before diet Picture 1
start Picture 1
Height
182 cm
5'12"
9 cm
4 inches
taller
173 cm
5'8"
9 cm
4 inches
shorter
Weight
104 kg
229 lbs
10 kg
22 lbs
heavier
94 kg
207 lbs
10 kg
22 lbs
lighter
Body Fat %
20.9%
Chubby
18.7%  lower
25.7%
Plumpy
23%  higher
Muscle Index
5.6
Swole-ish
40%  swoler
4
28.6%  less swole
Sexy Index
3.5
2.8%   less sexy
3.6
2.9% sexier
BMI
31.4
Very High
0%  lower
31.4
Very High
0%  higher
Daily Calorie Needs  (?)
2953 kcal
High
16.2%  higher
2542 kcal
High
13.9%  lower
Shoulders-to-Waist Width Ratio
1.41
Average
2.1%  lower
1.44
Average
2.1%  higher
FFMI (?)
24.8
Very High
6.4%  higher
23.3
High
6%  lower
Lean Mass
82.3 kg
181 lbs
12.5 kg
28 lbs
heavier
69.8 kg
154 lbs
12.5 kg
28 lbs
lighter
Shoulders Span
54.7 cm
22 inches
0.7%  higher
54.3 cm
21 inches
0.7%  lower
Waist Span
38.7 cm
15 inches
2.7%  higher
37.7 cm
15 inches
2.6%  lower
Fat Mass
21.7 kg
48 lbs
2.5 kg
6 lbs
lighter
24.2 kg
53 lbs
2.5 kg
6 lbs
heavier
Age
30
5y older
25
5y younger

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