Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
||||||||||||||||||||||||||
|
Amir khan
By farhan, ID: 65m060h1 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
||||||||||
Weight
|
66 kg 146 lbs 3 kg 7 lbs lighter |
69 kg 152 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
15.8% Healthy 3.9% higher
|
15.2% Healthy 3.8% lower
|
||||||||||
Muscle Index
|
4.6 20.7% less swole
|
5.8 Swole-ish 26.1% swoler
|
||||||||||
Sexy Index
|
6.2 11.4% less sexy
|
7 Sexy 12.9% sexier
|
||||||||||
BMI
|
22.8 Average 6.6% lower
|
24.5 Average 7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2071 kcal Average 4.5% lower
|
2168 kcal Average 4.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 9.4% lower
|
1.70 Very High 10.4% higher
|
||||||||||
FFMI (?)
|
19.2 Average 7.2% lower
|
20.7 Average 7.8% higher
|
||||||||||
Lean Mass
|
55.6 kg 123 lbs 2.9 kg 6 lbs lighter |
58.5 kg 129 lbs 2.9 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 10.5% lower
|
55.1 cm 22 inches 11.8% higher
|
||||||||||
Waist Span
|
31.9 cm 13 inches 1.5% lower
|
32.4 cm 13 inches 1.6% higher
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 0.1 kg 0 lbs lighter |
10.5 kg 23 lbs 0.1 kg 0 lbs heavier |
||||||||||
Age
|
18
33y younger
|
51
33y older
|