ND - Five Weeks
By Anonymous, ID: 1w94ulio |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
171 cm 5'7" |
171 cm 5'7" |
||||||||||
Weight
|
76 kg 168 lbs 1 kg 2 lbs heavier |
75 kg 165 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
15.1% Healthy 1.9% lower
|
15.4% Healthy 2% higher
|
||||||||||
Muscle Index
|
6.7 Swole-ish 4.7% swoler
|
6.4 Swole-ish 4.5% less swole
|
||||||||||
Sexy Index
|
7.5 Sexy 1.3% less sexy
|
7.6 Sexy 1.3% sexier
|
||||||||||
BMI
|
26 High 1.3% higher
|
25.7 High 1.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2461 kcal High 5.6% higher
|
2331 kcal High 5.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 7.7% lower
|
1.69 Very High 8.3% higher
|
||||||||||
FFMI (?)
|
22.1 High 1.8% higher
|
21.7 Above Average 1.8% lower
|
||||||||||
Lean Mass
|
64.5 kg 142 lbs 1 kg 2 lbs heavier |
63.5 kg 140 lbs 1 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
46.1 cm 18 inches 3.4% lower
|
47.7 cm 19 inches 3.5% higher
|
||||||||||
Waist Span
|
29.5 cm 12 inches 4.6% higher
|
28.2 cm 11 inches 4.4% lower
|
||||||||||
Fat Mass
|
11.5 kg 25 lbs 0.1 kg 0 lbs lighter |
11.6 kg 26 lbs 0.1 kg 0 lbs heavier |
||||||||||
Age
|
20 | 20 |