Week FOUR New Year
By Anonymous, ID: 5tgkkipt |
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Height
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171 cm 5'7" |
171 cm 5'7" |
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Weight
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75 kg 165 lbs |
75 kg 165 lbs |
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Body Fat %
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15.8% Healthy 2.6% higher
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15.4% Healthy 2.5% lower
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Muscle Index
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6.2 Swole-ish 3.1% less swole
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6.4 Swole-ish 3.2% swoler
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Sexy Index
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6.222 18.1% less sexy
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7.6 Sexy 22.1% sexier
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BMI
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25.7 High |
25.7 High |
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Daily Calorie Needs (?)
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2414 kcal High 3.6% higher
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2331 kcal High 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 3.6% lower
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1.69 Very High 3.7% higher
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FFMI (?)
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21.6 Above Average 0.5% lower
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21.7 Above Average 0.5% higher
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Lean Mass
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63.2 kg 139 lbs 0.3 kg 1 lbs lighter |
63.5 kg 140 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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48 cm 19 inches 0.6% higher
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47.7 cm 19 inches 0.6% lower
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Waist Span
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29.5 cm 12 inches 4.6% higher
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28.2 cm 11 inches 4.4% lower
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Fat Mass
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11.9 kg 26 lbs 0.3 kg 1 lbs heavier |
11.6 kg 26 lbs 0.3 kg 1 lbs lighter |
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Age
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20 | 20 |