Week FIVE New Year
By Anonymous, ID: 65nlgd82 |
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Height
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171 cm 5'7" |
171 cm 5'7" |
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Weight
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75 kg 165 lbs 2 kg 4 lbs lighter |
77 kg 170 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.4% Healthy 9.4% lower
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17% Healthy 10.4% higher
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Muscle Index
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6.4 Swole-ish 10.3% swoler
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5.8 Swole-ish 9.4% less swole
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Sexy Index
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7.6 Sexy 24.6% sexier
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6.1 19.7% less sexy
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BMI
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25.7 High 2.6% lower
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26.3 High 2.7% higher
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Daily Calorie Needs (?)
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2331 kcal High 4.5% lower
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2440 kcal High 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 4.3% higher
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1.62 High 4.1% lower
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FFMI (?)
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21.7 Above Average 0.9% lower
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21.9 Above Average 0.9% higher
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Lean Mass
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63.5 kg 140 lbs 0.4 kg 1 lbs lighter |
63.9 kg 141 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 5.3% higher
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45.3 cm 18 inches 5% lower
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Waist Span
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28.2 cm 11 inches 1.1% higher
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27.9 cm 11 inches 1.1% lower
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Fat Mass
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11.6 kg 26 lbs 1.5 kg 3 lbs lighter |
13.1 kg 29 lbs 1.5 kg 3 lbs heavier |
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Age
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20 | 20 |