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Week FIVE New Year
By Anonymous, ID: 65nlgd82
Picture 1
Age:20
Height:171 cm  ·  5'7"
Weight:75 kg  ·  165 lbs
Body Fat %:15.4%
BMI:25.7
Muscle Index:6.4
Sexy Index:7.6
Body Type:
Regular
Healthy
Swole-ish
Viking
VS.
Before new diet
By Anonymous, ID: s14hz1rq
Picture 1
Age:19
Height:171 cm  ·  5'7"
Weight:77 kg  ·  170 lbs
Body Fat %:15.4%
BMI:26.3
Muscle Index:6.8
Sexy Index:6.324
Body Type:
Regular
Healthy
Swole-ish
Viking
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Week FIVE New Year Picture 1
Before new diet Picture 1
Height
171 cm
5'7"
171 cm
5'7"
Weight
75 kg
165 lbs
2 kg
4 lbs
lighter
77 kg
170 lbs
2 kg
4 lbs
heavier
Body Fat %
15.4%
Healthy
15.4%
Healthy
Muscle Index
6.4
Swole-ish
5.9%  less swole
6.8
Swole-ish
6.3%  swoler
Sexy Index
7.6
Sexy
20.2% sexier
6.324
16.8%   less sexy
BMI
25.7
High
2.6%  lower
26.3
High
2.7%  higher
Daily Calorie Needs  (?)
2331 kcal
High
6.1%  lower
2482 kcal
High
6.5%  higher
Shoulders-to-Waist Width Ratio
1.69
Very High
1.2%  higher
1.67
Very High
1.2%  lower
FFMI (?)
21.7
Above Average
2.7%  lower
22.3
High
2.8%  higher
Lean Mass
63.5 kg
140 lbs
1.6 kg
4 lbs
lighter
65.1 kg
144 lbs
1.6 kg
4 lbs
heavier
Shoulders Span
47.7 cm
19 inches
0.8%  higher
47.3 cm
19 inches
0.8%  lower
Waist Span
28.2 cm
11 inches
0.7%  lower
28.4 cm
11 inches
0.7%  higher
Fat Mass
11.6 kg
26 lbs
0.3 kg
1 lbs
lighter
11.9 kg
26 lbs
0.3 kg
1 lbs
heavier
Age
20
1y older
19
1y younger

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