Week FIVE New Year
By Anonymous, ID: 65nlgd82 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
171 cm 5'7" 14 cm 6 inches shorter |
185 cm 6'1" 14 cm 6 inches taller |
||||||||||
Weight
|
75 kg 165 lbs 6.6 kg 15 lbs lighter |
81.6 kg 180 lbs 6.6 kg 15 lbs heavier |
||||||||||
Body Fat %
|
15.4% Healthy 3.8% lower
|
16% Healthy 3.9% higher
|
||||||||||
Muscle Index
|
6.4 Swole-ish 33.3% swoler
|
4.8 25% less swole
|
||||||||||
Sexy Index
|
7.6 Sexy 26.7% sexier
|
6 21.1% less sexy
|
||||||||||
BMI
|
25.7 High 7.6% higher
|
23.8 Average 7.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2331 kcal High 6.7% lower
|
2499 kcal High 7.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.69 Very High 12.7% higher
|
1.50 Average 11.2% lower
|
||||||||||
FFMI (?)
|
21.7 Above Average 8.5% higher
|
20 Average 7.8% lower
|
||||||||||
Lean Mass
|
63.5 kg 140 lbs 5 kg 11 lbs lighter |
68.5 kg 151 lbs 5 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
47.7 cm 19 inches 7% lower
|
51.3 cm 20 inches 7.5% higher
|
||||||||||
Waist Span
|
28.2 cm 11 inches 17.8% lower
|
34.3 cm 14 inches 21.6% higher
|
||||||||||
Fat Mass
|
11.6 kg 26 lbs 1.5 kg 3 lbs lighter |
13.1 kg 29 lbs 1.5 kg 3 lbs heavier |
||||||||||
Age
|
20
29y younger
|
49
29y older
|