Nov progress
By Anonymous, ID: 0n9yl86x |
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carnival 2018 I can see the goal clearly
By ginTonnix, ID: 65oboa8e |
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Height
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186 cm 6'1" 1 cm 0 inches shorter |
187 cm 6'2" 1 cm 0 inches taller |
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Weight
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95 kg 209 lbs 7 kg 15 lbs heavier |
88 kg 194 lbs 7 kg 15 lbs lighter |
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Body Fat %
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18.3% Healthy 4.6% higher
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17.5% Healthy 4.4% lower
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Muscle Index
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5.3 Swole-ish 15.2% swoler
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4.6 13.2% less swole
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Sexy Index
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4.3 38.6% less sexy
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7 Sexy 62.8% sexier
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BMI
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27.5 High 9.1% higher
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25.2 High 8.3% lower
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Daily Calorie Needs (?)
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2911 kcal High 10.6% higher
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2633 kcal High 9.5% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 12.4% higher
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1.37 Low 11% lower
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FFMI (?)
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22.4 High 7.7% higher
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20.8 Average 7.1% lower
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Lean Mass
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77.6 kg 171 lbs 5 kg 11 lbs heavier |
72.6 kg 160 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 3.8% higher
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52.3 cm 21 inches 3.7% lower
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Waist Span
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35.3 cm 14 inches 7.3% lower
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38.1 cm 15 inches 7.9% higher
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Fat Mass
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17.4 kg 38 lbs 2 kg 4 lbs heavier |
15.4 kg 34 lbs 2 kg 4 lbs lighter |
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Age
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42
16y younger
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58
16y older
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