JJ Watt
By Anonymous, ID: 65x05861 |
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Two months of keto
By Mark, ID: 787u7g1h |
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Height
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196 cm 6'5" 8 cm 3 inches taller |
188 cm 6'2" 8 cm 3 inches shorter |
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Weight
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133 kg 293 lbs 7 kg 15 lbs heavier |
126 kg 278 lbs 7 kg 15 lbs lighter |
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Body Fat %
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24.2% Plumpy 15.1% lower
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28.5% Plumpy 17.8% higher
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Muscle Index
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5.3 Swole-ish 29.3% swoler
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4.1 22.6% less swole
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Sexy Index
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4.8 21.9% sexier
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3.939 17.9% less sexy
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BMI
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34.6 Very High 2.9% lower
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35.7 Extremely High 3% higher
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Daily Calorie Needs (?)
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3565 kcal Gargantuan 11% higher
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3211 kcal Big Appetite 9.9% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 8.5% higher
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1.41 Average 7.8% lower
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FFMI (?)
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26.2 Extremely High 2.7% higher
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25.5 Extremely High 2.7% lower
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Lean Mass
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100.8 kg 222 lbs 10.7 kg 24 lbs heavier |
90.1 kg 199 lbs 10.7 kg 24 lbs lighter |
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Shoulders Span
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69.4 cm 27 inches 11.4% higher
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62.3 cm 25 inches 10.2% lower
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Waist Span
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45.3 cm 18 inches 2.3% higher
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44.3 cm 17 inches 2.2% lower
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Fat Mass
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32.2 kg 71 lbs 3.7 kg 8 lbs lighter |
35.9 kg 79 lbs 3.7 kg 8 lbs heavier |
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Age
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29
8y younger
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37
8y older
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