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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 27 kg 60 lbs lighter |
99 kg 218 lbs 27 kg 60 lbs heavier |
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Body Fat %
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15.5% Healthy 8.3% lower
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16.9% Healthy 9% higher
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Muscle Index
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4.5 43% less swole
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7.9 Swole 75.6% swoler
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Sexy Index
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5.3 23.6% less sexy
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7.2 Sexy 30.9% sexier
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BMI
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22.7 Average 25.7% lower
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30.6 Very High 34.5% higher
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Daily Calorie Needs (?)
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2245 kcal Average 24% lower
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2953 kcal High 31.5% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 12.6% higher
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1.43 Average 11.2% lower
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FFMI (?)
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19.2 Average 24.4% lower
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25.4 Extremely High 32.3% higher
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Lean Mass
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60.8 kg 134 lbs 21.5 kg 47 lbs lighter |
82.3 kg 181 lbs 21.5 kg 47 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 2.5% lower
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55.7 cm 22 inches 2.6% higher
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Waist Span
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33.6 cm 13 inches 13.8% lower
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39 cm 15 inches 16.1% higher
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Fat Mass
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11.2 kg 25 lbs 5.5 kg 12 lbs lighter |
16.7 kg 37 lbs 5.5 kg 12 lbs heavier |
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Age
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35
7y younger
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42
7y older
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