mkk
By Misho, ID: 6616oz0y |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" |
178 cm 5'10" |
||||||||||
Weight
|
70 kg 154 lbs 4 kg 9 lbs lighter |
74 kg 163 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
16% Healthy 4.6% higher
|
15.3% Healthy 4.4% lower
|
||||||||||
Muscle Index
|
3.9 20.4% less swole
|
4.9 25.6% swoler
|
||||||||||
Sexy Index
|
7.4 Sexy 10.4% sexier
|
6.7 9.5% less sexy
|
||||||||||
BMI
|
22.1 Average 5.4% lower
|
23.4 Average 5.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2177 kcal Average 5.6% lower
|
2306 kcal High 5.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.44 Average 2.7% lower
|
1.48 Average 2.8% higher
|
||||||||||
FFMI (?)
|
18.6 Average 6.1% lower
|
19.8 Average 6.5% higher
|
||||||||||
Lean Mass
|
58.8 kg 130 lbs 3.9 kg 9 lbs lighter |
62.7 kg 138 lbs 3.9 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
47.7 cm 19 inches 1.4% lower
|
48.4 cm 19 inches 1.5% higher
|
||||||||||
Waist Span
|
33.1 cm 13 inches 1.2% higher
|
32.7 cm 13 inches 1.2% lower
|
||||||||||
Fat Mass
|
11.2 kg 25 lbs 0.1 kg 0 lbs lighter |
11.3 kg 25 lbs 0.1 kg 0 lbs heavier |
||||||||||
Age
|
20
2y older
|
18
2y younger
|