SHOWDOWN
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mkk
By Misho, ID: 6616oz0y |
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VS.
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1600 cal diet
By AlexRIG, ID: enhw778q |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 2 kg 4 lbs heavier |
68 kg 150 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16% Healthy 3% lower
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16.5% Healthy 3.1% higher
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Muscle Index
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3.9 2.6% swoler
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3.8 2.6% less swole
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Sexy Index
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7.4 Sexy 34.5% sexier
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5.5 25.7% less sexy
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BMI
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22.1 Average 0.5% lower
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22.2 Average 0.5% higher
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Daily Calorie Needs (?)
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2177 kcal Average 3.1% higher
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2111 kcal Average 3% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 7.1% lower
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1.55 Average 7.6% higher
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FFMI (?)
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18.6 Average 0.5% higher
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18.5 Average 0.5% lower
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Lean Mass
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58.8 kg 130 lbs 2 kg 4 lbs heavier |
56.8 kg 125 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 8.8% lower
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52.3 cm 21 inches 9.6% higher
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Waist Span
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33.1 cm 13 inches 1.8% lower
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33.7 cm 13 inches 1.8% higher
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Fat Mass
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11.2 kg 25 lbs |
11.2 kg 25 lbs |
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Age
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20
31y younger
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51
31y older
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