Mario Pineda 2019
By Mario, ID: 300l382n |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 2 kg 4 lbs lighter |
75 kg 165 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16% Healthy 7% lower
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17.2% Healthy 7.5% higher
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Muscle Index
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4.6 15% swoler
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4 13% less swole
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Sexy Index
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6.5 4.8% sexier
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6.2 4.6% less sexy
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BMI
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23.3 Average 0.5% lower
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23.4 Average 0.5% higher
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Daily Calorie Needs (?)
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2261 kcal Average 1.1% lower
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2286 kcal Average 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 9% higher
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1.33 Low 8.3% lower
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FFMI (?)
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19.6 Average 1% higher
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19.4 Average 1% lower
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Lean Mass
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61.3 kg 135 lbs 0.8 kg 2 lbs lighter |
62.1 kg 137 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 2.4% lower
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54.7 cm 22 inches 2.4% higher
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Waist Span
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36.9 cm 15 inches 10.2% lower
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41.1 cm 16 inches 11.4% higher
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Fat Mass
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11.7 kg 26 lbs 1.2 kg 3 lbs lighter |
12.9 kg 28 lbs 1.2 kg 3 lbs heavier |
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Age
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37
19y older
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18
19y younger
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