June
By Octocian, ID: 662sazl7 |
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Before gym
By Nikko, ID: f64m325g |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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61 kg 134 lbs 4 kg 9 lbs lighter |
65 kg 143 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.8% Skinny 12.1% lower
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15.7% Healthy 13.8% higher
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Muscle Index
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3.5 2.8% less swole
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3.6 2.9% swoler
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Sexy Index
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6.7 11.7% sexier
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6 10.4% less sexy
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BMI
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19.9 Low 6.1% lower
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21.2 Average 6.5% higher
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Daily Calorie Needs (?)
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1972 kcal Average 3.6% lower
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2045 kcal Average 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 12.3% higher
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1.54 Average 11% lower
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FFMI (?)
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17.2 Low 3.9% lower
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17.9 Average 4.1% higher
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Lean Mass
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52.6 kg 116 lbs 2.2 kg 5 lbs lighter |
54.8 kg 121 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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55.4 cm 22 inches 12.8% higher
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49.1 cm 19 inches 11.4% lower
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Waist Span
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32.1 cm 13 inches 0.3% higher
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32 cm 13 inches 0.3% lower
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Fat Mass
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8.4 kg 19 lbs 1.8 kg 4 lbs lighter |
10.2 kg 22 lbs 1.8 kg 4 lbs heavier |
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Age
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18
3y younger
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21
3y older
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