4/1/17
By 103nmb, ID: 663g1164 |
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Height
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168 cm 5'6" 5 cm 2 inches taller |
163 cm 5'4" 5 cm 2 inches shorter |
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Weight
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65 kg 143 lbs 2 kg 4 lbs lighter |
67 kg 148 lbs 2 kg 4 lbs heavier |
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Body Fat %
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26.6% Healthy 5% lower
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28% Healthy 5.3% higher
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Muscle Index
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1 28.6% less swole
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1.4 40% swoler
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Sexy Index
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7.9 Sexy |
7.5 Sexy |
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BMI
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23 Average 8.7% lower
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25.2 High 9.5% higher
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Daily Calorie Needs (?)
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1811 kcal Very Low 1% lower
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1829 kcal Low 1% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 6.6% higher
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1.37 Low 6.2% lower
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Waist-to-Hips Width Ratio
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0.69
7.8% higher
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0.64
7.2% lower
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FFMI (?)
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16.9 Low 7.1% lower
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18.2 Average 7.7% higher
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Lean Mass
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47.7 kg 105 lbs 0.5 kg 1 lbs lighter |
48.2 kg 106 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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37.9 cm 15 inches 8.3% higher
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35 cm 14 inches 7.7% lower
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Waist Span
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25.9 cm 10 inches 1.2% higher
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25.6 cm 10 inches 1.2% lower
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Fat Mass
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17.3 kg 38 lbs 1.5 kg 3 lbs lighter |
18.8 kg 41 lbs 1.5 kg 3 lbs heavier |
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Age
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20
16y younger
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36
16y older
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