July 2016
By ReactionPointe, ID: 69l4h60y |
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1 month cut
By Sivert, ID: 6644q76y |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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90 kg 198 lbs 8 kg 18 lbs heavier |
82 kg 181 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16% Healthy 3.9% higher
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15.4% Healthy 3.8% lower
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Muscle Index
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6.7 Swole-ish 19.6% swoler
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5.6 Swole-ish 16.4% less swole
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Sexy Index
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6.9 9.2% less sexy
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7.6 Sexy 10.1% sexier
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BMI
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27.2 High 9.7% higher
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24.8 Average 8.9% lower
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Daily Calorie Needs (?)
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2732 kcal High 8.1% higher
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2527 kcal High 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 4.7% lower
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1.69 Very High 5% higher
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FFMI (?)
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22.8 High 9.1% higher
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20.9 Average 8.3% lower
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Lean Mass
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75.6 kg 167 lbs 6.2 kg 14 lbs heavier |
69.4 kg 153 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 6% lower
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52.9 cm 21 inches 6.4% higher
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Waist Span
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31 cm 12 inches 1% lower
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31.3 cm 12 inches 1% higher
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Fat Mass
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14.4 kg 32 lbs 1.8 kg 4 lbs heavier |
12.6 kg 28 lbs 1.8 kg 4 lbs lighter |
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Age
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20
2y older
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18
2y younger
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