before at highest weight pre-october cut
By Shivam, ID: 666mj3xg |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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78 kg 172 lbs 2 kg 4 lbs heavier |
76 kg 168 lbs 2 kg 4 lbs lighter |
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Body Fat %
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20% Chubby 10.5% higher
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18.1% Healthy 9.5% lower
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Muscle Index
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4.4 8.3% less swole
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4.8 9.1% swoler
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Sexy Index
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5.9 18% sexier
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5 15.3% less sexy
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BMI
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27 High 5.1% higher
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25.7 High 4.8% lower
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Daily Calorie Needs (?)
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2296 kcal High 0.2% higher
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2291 kcal Average 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 20.7% higher
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1.35 Low 17.2% lower
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FFMI (?)
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21.6 Above Average 2.9% higher
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21 Above Average 2.8% lower
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Lean Mass
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62.4 kg 138 lbs 0.2 kg 0 lbs heavier |
62.2 kg 137 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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56 cm 22 inches 15.9% higher
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48.3 cm 19 inches 13.8% lower
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Waist Span
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34.4 cm 14 inches 3.9% lower
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35.8 cm 14 inches 4.1% higher
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Fat Mass
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15.6 kg 34 lbs 1.8 kg 4 lbs heavier |
13.8 kg 30 lbs 1.8 kg 4 lbs lighter |
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Age
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17
41y younger
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58
41y older
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