before at highest weight pre-october cut
By Shivam, ID: 666mj3xg |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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78 kg 172 lbs 7 kg 15 lbs lighter |
85 kg 187 lbs 7 kg 15 lbs heavier |
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Body Fat %
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20% Chubby 1.5% lower
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20.3% Chubby 1.5% higher
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Muscle Index
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4.4 17% less swole
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5.3 Swole-ish 20.5% swoler
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Sexy Index
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5.9 25.5% sexier
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4.7 20.3% less sexy
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BMI
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27 High 8.2% lower
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29.4 High 9% higher
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Daily Calorie Needs (?)
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2296 kcal High 7.2% lower
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2473 kcal High 7.7% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 4.5% higher
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1.56 Average 4.3% lower
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FFMI (?)
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21.6 Above Average 7.7% lower
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23.4 High 8.3% higher
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Lean Mass
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62.4 kg 138 lbs 5.3 kg 12 lbs lighter |
67.7 kg 149 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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56 cm 22 inches 12.2% higher
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49.9 cm 20 inches 10.9% lower
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Waist Span
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34.4 cm 14 inches 7.5% higher
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32 cm 13 inches 7% lower
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Fat Mass
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15.6 kg 34 lbs 1.7 kg 4 lbs lighter |
17.3 kg 38 lbs 1.7 kg 4 lbs heavier |
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Age
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17
4y younger
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21
4y older
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