before at highest weight pre-october cut
By Shivam, ID: 666mj3xg |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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78 kg 172 lbs 2 kg 4 lbs heavier |
76 kg 168 lbs 2 kg 4 lbs lighter |
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Body Fat %
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20% Chubby 11.1% higher
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18% Healthy 10% lower
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Muscle Index
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4.4 10.2% less swole
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4.9 11.4% swoler
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Sexy Index
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5.9 5.4% sexier
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5.6 5.1% less sexy
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BMI
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27 High 5.1% higher
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25.7 High 4.8% lower
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Daily Calorie Needs (?)
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2296 kcal High 0.1% higher
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2294 kcal Average 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 7.9% higher
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1.51 Average 7.4% lower
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FFMI (?)
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21.6 Above Average 2.4% higher
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21.1 Above Average 2.3% lower
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Lean Mass
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62.4 kg 138 lbs 0.1 kg 0 lbs heavier |
62.3 kg 137 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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56 cm 22 inches 7.7% higher
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52 cm 20 inches 7.1% lower
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Waist Span
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34.4 cm 14 inches |
34.4 cm 14 inches |
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Fat Mass
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15.6 kg 34 lbs 1.9 kg 4 lbs heavier |
13.7 kg 30 lbs 1.9 kg 4 lbs lighter |
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Age
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17
41y younger
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58
41y older
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