Rio Ferdinand
By Anonymous, ID: 3cf69257 |
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Dan End of March 2019
By BrownNJacked, ID: 667w75m9 |
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Height
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189 cm 6'2" 2 cm 1 inches taller |
187 cm 6'2" 2 cm 1 inches shorter |
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Weight
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96 kg 212 lbs 9 kg 20 lbs heavier |
87 kg 192 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.1% Healthy 24.8% higher
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13.7% Fit 19.9% lower
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Muscle Index
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5.7 Swole-ish 9.5% less swole
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6.3 Swole-ish 10.5% swoler
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Sexy Index
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6.4 20% less sexy
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8 Sexy 25% sexier
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BMI
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26.9 High 8% higher
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24.9 Average 7.4% lower
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Daily Calorie Needs (?)
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2864 kcal High 5.5% higher
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2715 kcal High 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 10.1% higher
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1.68 Very High 9.2% lower
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FFMI (?)
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22.3 High 3.7% higher
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21.5 Above Average 3.6% lower
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Lean Mass
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79.6 kg 175 lbs 4.5 kg 10 lbs heavier |
75.1 kg 166 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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64.7 cm 25 inches 12.7% higher
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57.4 cm 23 inches 11.3% lower
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Waist Span
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35.1 cm 14 inches 2.6% higher
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34.2 cm 13 inches 2.6% lower
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Fat Mass
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16.4 kg 36 lbs 4.5 kg 10 lbs heavier |
11.9 kg 26 lbs 4.5 kg 10 lbs lighter |
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Age
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40
18y older
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22
18y younger
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