Dan End of March 2019
By BrownNJacked, ID: 667w75m9 |
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Height
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187 cm 6'2" 4 cm 2 inches taller |
183 cm 6'0" 4 cm 2 inches shorter |
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Weight
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87 kg 192 lbs 9 kg 20 lbs heavier |
78 kg 172 lbs 9 kg 20 lbs lighter |
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Body Fat %
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13.7% Fit 4.2% lower
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14.3% Fit 4.4% higher
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Muscle Index
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6.3 Swole-ish 21.2% swoler
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5.2 Swole-ish 17.5% less swole
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Sexy Index
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8 Sexy 12.7% sexier
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7.1 Sexy 11.3% less sexy
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BMI
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24.9 Average 6.8% higher
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23.3 Average 6.4% lower
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Daily Calorie Needs (?)
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2715 kcal High 11.1% higher
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2443 kcal High 10% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High |
1.68 Very High |
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FFMI (?)
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21.5 Above Average 7.5% higher
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20 Average 7% lower
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Lean Mass
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75.1 kg 166 lbs 8.3 kg 18 lbs heavier |
66.8 kg 147 lbs 8.3 kg 18 lbs lighter |
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Shoulders Span
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57.4 cm 23 inches 2.2% lower
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58.7 cm 23 inches 2.3% higher
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Waist Span
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34.2 cm 13 inches 2.3% lower
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35 cm 14 inches 2.3% higher
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Fat Mass
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11.9 kg 26 lbs 0.7 kg 2 lbs heavier |
11.2 kg 25 lbs 0.7 kg 2 lbs lighter |
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Age
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22
4y older
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18
4y younger
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