Dan End of March 2019
By BrownNJacked, ID: 667w75m9 |
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Height
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187 cm 6'2" 2 cm 1 inches taller |
185 cm 6'1" 2 cm 1 inches shorter |
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Weight
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87 kg 192 lbs 5 kg 11 lbs heavier |
82 kg 181 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.7% Fit |
13.7% Fit |
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Muscle Index
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6.3 Swole-ish 8.6% swoler
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5.8 Swole-ish 7.9% less swole
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Sexy Index
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8 Sexy 3.6% less sexy
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8.3 Sexy 3.8% sexier
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BMI
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24.9 Average 3.8% higher
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24 Average 3.7% lower
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Daily Calorie Needs (?)
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2715 kcal High 5.5% higher
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2573 kcal High 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 5.7% higher
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1.59 High 5.4% lower
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FFMI (?)
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21.5 Above Average 3.9% higher
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20.7 Average 3.7% lower
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Lean Mass
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75.1 kg 166 lbs 4.3 kg 9 lbs heavier |
70.8 kg 156 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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57.4 cm 23 inches 2.7% higher
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55.9 cm 22 inches 2.6% lower
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Waist Span
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34.2 cm 13 inches 2.6% lower
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35.1 cm 14 inches 2.6% higher
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Fat Mass
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11.9 kg 26 lbs 0.7 kg 2 lbs heavier |
11.2 kg 25 lbs 0.7 kg 2 lbs lighter |
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Age
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22
1y younger
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23
1y older
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