Dan End of March 2019
By BrownNJacked, ID: 667w75m9 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
||||||||||
Weight
|
87 kg 192 lbs 8 kg 18 lbs heavier |
79 kg 174 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
13.7% Fit 6.8% lower
|
14.7% Fit 7.3% higher
|
||||||||||
Muscle Index
|
6.3 Swole-ish 34% swoler
|
4.7 25.4% less swole
|
||||||||||
Sexy Index
|
8 Sexy 14.3% sexier
|
7 Sexy 12.5% less sexy
|
||||||||||
BMI
|
24.9 Average 8.9% higher
|
22.8 Average 8.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2715 kcal High 10.3% higher
|
2461 kcal High 9.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.68 Very High 1.8% lower
|
1.71 HOLY SHIT 1.8% higher
|
||||||||||
FFMI (?)
|
21.5 Above Average 10.3% higher
|
19.5 Average 9.3% lower
|
||||||||||
Lean Mass
|
75.1 kg 166 lbs 7.7 kg 17 lbs heavier |
67.4 kg 149 lbs 7.7 kg 17 lbs lighter |
||||||||||
Shoulders Span
|
57.4 cm 23 inches 0.3% lower
|
57.6 cm 23 inches 0.3% higher
|
||||||||||
Waist Span
|
34.2 cm 13 inches 1.8% higher
|
33.6 cm 13 inches 1.8% lower
|
||||||||||
Fat Mass
|
11.9 kg 26 lbs 0.3 kg 1 lbs heavier |
11.6 kg 26 lbs 0.3 kg 1 lbs lighter |
||||||||||
Age
|
22 | 22 |