Dan End of March 2019
By BrownNJacked, ID: 667w75m9 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" 2 cm 1 inches shorter |
189 cm 6'2" 2 cm 1 inches taller |
||||||||||
Weight
|
87 kg 192 lbs 2 kg 4 lbs lighter |
89 kg 196 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
13.7% Fit 10.5% lower
|
15.3% Healthy 11.7% higher
|
||||||||||
Muscle Index
|
6.3 Swole-ish 12.5% swoler
|
5.6 Swole-ish 11.1% less swole
|
||||||||||
Sexy Index
|
8 Sexy 14.3% sexier
|
7 Sexy 12.5% less sexy
|
||||||||||
BMI
|
24.9 Average 0.2% lower
|
24.9 Average 0.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2715 kcal High 0.4% lower
|
2725 kcal High 0.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.68 Very High 3.4% lower
|
1.74 HOLY SHIT 3.6% higher
|
||||||||||
FFMI (?)
|
21.5 Above Average 1.9% higher
|
21.1 Above Average 1.9% lower
|
||||||||||
Lean Mass
|
75.1 kg 166 lbs 0.3 kg 1 lbs lighter |
75.4 kg 166 lbs 0.3 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
57.4 cm 23 inches 0.5% higher
|
57.1 cm 22 inches 0.5% lower
|
||||||||||
Waist Span
|
34.2 cm 13 inches 4.3% higher
|
32.8 cm 13 inches 4.1% lower
|
||||||||||
Fat Mass
|
11.9 kg 26 lbs 1.7 kg 4 lbs lighter |
13.6 kg 30 lbs 1.7 kg 4 lbs heavier |
||||||||||
Age
|
22
1y younger
|
23
1y older
|