Dan End of March 2019
By BrownNJacked, ID: 667w75m9 |
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Jan 2017
By brandonotto, ID: hvz5nw89 |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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87 kg 192 lbs 5 kg 11 lbs heavier |
82 kg 181 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.7% Fit 9.3% lower
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15.1% Healthy 10.2% higher
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Muscle Index
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6.3 Swole-ish 28.6% swoler
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4.9 22.2% less swole
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Sexy Index
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8 Sexy 17.6% sexier
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6.8 15% less sexy
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BMI
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24.9 Average 6.1% higher
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23.5 Average 5.7% lower
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Daily Calorie Needs (?)
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2715 kcal High 7.1% higher
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2535 kcal High 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 7% higher
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1.57 Average 6.5% lower
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FFMI (?)
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21.5 Above Average 8% higher
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19.9 Average 7.4% lower
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Lean Mass
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75.1 kg 166 lbs 5.5 kg 12 lbs heavier |
69.6 kg 153 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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57.4 cm 23 inches 3.1% higher
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55.7 cm 22 inches 3% lower
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Waist Span
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34.2 cm 13 inches 3.4% lower
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35.4 cm 14 inches 3.5% higher
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Fat Mass
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11.9 kg 26 lbs 0.5 kg 1 lbs lighter |
12.4 kg 27 lbs 0.5 kg 1 lbs heavier |
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Age
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22
8y younger
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30
8y older
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