Dan End of March 2019
By BrownNJacked, ID: 667w75m9 |
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Height
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187 cm 6'2" 8 cm 3 inches taller |
179 cm 5'10" 8 cm 3 inches shorter |
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Weight
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87 kg 192 lbs 14 kg 31 lbs heavier |
73 kg 161 lbs 14 kg 31 lbs lighter |
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Body Fat %
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13.7% Fit 4.6% higher
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13.1% Fit 4.4% lower
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Muscle Index
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6.3 Swole-ish 14.5% swoler
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5.5 Swole-ish 12.7% less swole
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Sexy Index
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8 Sexy 5.3% sexier
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7 Sexy 5% less sexy
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BMI
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24.9 Average 9.2% higher
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22.8 Average 8.4% lower
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Daily Calorie Needs (?)
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2715 kcal High 16.5% higher
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2331 kcal High 14.1% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 6.3% higher
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1.58 High 6% lower
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FFMI (?)
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21.5 Above Average 8.6% higher
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19.8 Average 7.9% lower
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Lean Mass
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75.1 kg 166 lbs 11.7 kg 26 lbs heavier |
63.4 kg 140 lbs 11.7 kg 26 lbs lighter |
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Shoulders Span
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57.4 cm 23 inches 7.5% higher
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53.4 cm 21 inches 7% lower
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Waist Span
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34.2 cm 13 inches 1.5% higher
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33.7 cm 13 inches 1.5% lower
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Fat Mass
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11.9 kg 26 lbs 2.3 kg 5 lbs heavier |
9.6 kg 21 lbs 2.3 kg 5 lbs lighter |
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Age
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22
16y younger
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38
16y older
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