Dan End of March 2019
By BrownNJacked, ID: 667w75m9 |
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Height
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187 cm 6'2" 2 cm 1 inches taller |
185 cm 6'1" 2 cm 1 inches shorter |
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Weight
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87 kg 192 lbs 5.4 kg 12 lbs heavier |
81.6 kg 180 lbs 5.4 kg 12 lbs lighter |
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Body Fat %
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13.7% Fit 14.4% lower
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16% Healthy 16.8% higher
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Muscle Index
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6.3 Swole-ish 31.3% swoler
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4.8 23.8% less swole
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Sexy Index
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8 Sexy 33.3% sexier
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6 25% less sexy
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BMI
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24.9 Average 4.4% higher
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23.8 Average 4.2% lower
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Daily Calorie Needs (?)
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2715 kcal High 8.6% higher
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2499 kcal High 8% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 12% higher
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1.50 Average 10.7% lower
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FFMI (?)
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21.5 Above Average 7.5% higher
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20 Average 7% lower
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Lean Mass
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75.1 kg 166 lbs 6.6 kg 15 lbs heavier |
68.5 kg 151 lbs 6.6 kg 15 lbs lighter |
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Shoulders Span
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57.4 cm 23 inches 11.9% higher
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51.3 cm 20 inches 10.6% lower
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Waist Span
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34.2 cm 13 inches 0.3% lower
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34.3 cm 14 inches 0.3% higher
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Fat Mass
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11.9 kg 26 lbs 1.2 kg 3 lbs lighter |
13.1 kg 29 lbs 1.2 kg 3 lbs heavier |
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Age
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22
27y younger
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49
27y older
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