Fernando Valdez Bodybuilder
By Jose, ID: 19vmik56 |
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August 20
By Havc1502, ID: 66863yi3 |
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Height
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185 cm 6'1" 1 cm 0 inches taller |
184 cm 6'0" 1 cm 0 inches shorter |
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Weight
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92 kg 203 lbs 7 kg 15 lbs heavier |
85 kg 187 lbs 7 kg 15 lbs lighter |
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Body Fat %
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9.2% RIPPED 10.7% lower
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10.3% RIPPED 12% higher
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Muscle Index
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9.7 Swole 21.3% swoler
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8 Swole 17.5% less swole
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Sexy Index
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8.1 Sexy 8% less sexy
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8.7 Sexy 8.7% sexier
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BMI
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26.9 High 7% higher
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25.1 High 6.6% lower
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Daily Calorie Needs (?)
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2995 kcal Big Appetite 8.8% higher
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2754 kcal High 8% lower
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Shoulders-to-Waist Width Ratio
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2.04 HOLY SHIT 1.4% lower
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2.07 HOLY SHIT 1.5% higher
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FFMI (?)
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24.4 Very High 8.4% higher
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22.5 High 7.8% lower
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Lean Mass
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83.5 kg 184 lbs 7.3 kg 16 lbs heavier |
76.2 kg 168 lbs 7.3 kg 16 lbs lighter |
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Shoulders Span
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65.7 cm 26 inches 6% higher
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62 cm 24 inches 5.6% lower
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Waist Span
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32.3 cm 13 inches 8% higher
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29.9 cm 12 inches 7.4% lower
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Fat Mass
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8.5 kg 19 lbs 0.3 kg 1 lbs lighter |
8.8 kg 19 lbs 0.3 kg 1 lbs heavier |
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Age
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26
1y younger
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27
1y older
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