Recomposition summer 15'
By Sealowww, ID: 31g5j0m1 |
||||||||||||||||||||||||||
|
Bony to Beastly
By Stefanakii, ID: 66dx663r |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
169 cm 5'7" 14 cm 6 inches shorter |
183 cm 6'0" 14 cm 6 inches taller |
||||||||||
Weight
|
62 kg 137 lbs 18 kg 40 lbs lighter |
80 kg 176 lbs 18 kg 40 lbs heavier |
||||||||||
Body Fat %
|
14.2% Fit 10.1% higher
|
12.9% Fit 9.2% lower
|
||||||||||
Muscle Index
|
4.6 24.6% less swole
|
6.1 Swole-ish 32.6% swoler
|
||||||||||
Sexy Index
|
6.5 19.8% less sexy
|
8.1 Sexy 24.6% sexier
|
||||||||||
BMI
|
21.7 Average 9.1% lower
|
23.9 Average 10% higher
|
||||||||||
Daily Calorie Needs (?)
|
1992 kcal Average 21.5% lower
|
2537 kcal High 27.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.80 HOLY SHIT 26.8% higher
|
1.42 Average 21.1% lower
|
||||||||||
FFMI (?)
|
18.6 Average 10.6% lower
|
20.8 Average 11.8% higher
|
||||||||||
Lean Mass
|
53.2 kg 117 lbs 16.5 kg 36 lbs lighter |
69.7 kg 154 lbs 16.5 kg 36 lbs heavier |
||||||||||
Shoulders Span
|
51.6 cm 20 inches 28.7% higher
|
40.1 cm 16 inches 22.3% lower
|
||||||||||
Waist Span
|
28.6 cm 11 inches 1.4% higher
|
28.2 cm 11 inches 1.4% lower
|
||||||||||
Fat Mass
|
8.8 kg 19 lbs 1.5 kg 3 lbs lighter |
10.3 kg 23 lbs 1.5 kg 3 lbs heavier |
||||||||||
Age
|
20
1y older
|
19
1y younger
|