23rd September 2018
By Anonymous, ID: 66h16m70 |
||||||||||||||||||||||||||
|
Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
14.5% Fit 18.1% lower
|
17.7% Healthy 22.1% higher
|
||||||||||
Muscle Index
|
4.8 17.1% swoler
|
4.1 14.6% less swole
|
||||||||||
Sexy Index
|
6.565 28.7% sexier
|
5.4 22.3% less sexy
|
||||||||||
BMI
|
22.5 Average 5.8% lower
|
23.8 Average 6.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2156 kcal Average 2.9% lower
|
2220 kcal Average 3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.38 Low 8% lower
|
1.50 Average 8.7% higher
|
||||||||||
FFMI (?)
|
19.2 Average 2% lower
|
19.6 Average 2.1% higher
|
||||||||||
Lean Mass
|
58.1 kg 128 lbs 2 kg 4 lbs lighter |
60.1 kg 132 lbs 2 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
44.7 cm 18 inches 9.9% lower
|
49.6 cm 20 inches 11% higher
|
||||||||||
Waist Span
|
32.4 cm 13 inches 2.1% lower
|
33.1 cm 13 inches 2.2% higher
|
||||||||||
Fat Mass
|
9.9 kg 22 lbs 3 kg 7 lbs lighter |
12.9 kg 28 lbs 3 kg 7 lbs heavier |
||||||||||
Age
|
21
3y older
|
18
3y younger
|