sean july 24
By sean0460, ID: 0mfw5no5 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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74 kg 163 lbs |
74 kg 163 lbs |
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Body Fat %
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15.6% Healthy 21.9% higher
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12.8% Fit 17.9% lower
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Muscle Index
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4.8 18.6% less swole
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5.9 Swole-ish 22.9% swoler
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Sexy Index
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6.5 13.8% sexier
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5.712 12.1% less sexy
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BMI
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23.4 Average |
23.4 Average |
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Daily Calorie Needs (?)
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2298 kcal High 2.9% lower
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2367 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 4.3% lower
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1.64 Very High 4.5% higher
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FFMI (?)
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19.7 Average 3.4% lower
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20.4 Average 3.6% higher
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Lean Mass
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62.5 kg 138 lbs 2 kg 4 lbs lighter |
64.5 kg 142 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 1.1% lower
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47.6 cm 19 inches 1.1% higher
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Waist Span
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30 cm 12 inches 3.1% higher
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29.1 cm 11 inches 3% lower
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Fat Mass
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11.5 kg 25 lbs 2 kg 4 lbs heavier |
9.5 kg 21 lbs 2 kg 4 lbs lighter |
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Age
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22
4y younger
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26
4y older
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