Mid Bulk
By Jacktheripper, ID: 7dhhc97q |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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73 kg 161 lbs 1 kg 2 lbs lighter |
74 kg 163 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.5% Fit 13.3% higher
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12.8% Fit 11.7% lower
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Muscle Index
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5.6 Swole-ish 5.1% less swole
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5.9 Swole-ish 5.4% swoler
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Sexy Index
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6.7 17.3% sexier
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5.712 14.7% less sexy
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BMI
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23.8 Average 2.1% higher
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23.4 Average 2% lower
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Daily Calorie Needs (?)
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2297 kcal High 3% lower
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2367 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 4.3% higher
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1.64 Very High 4.1% lower
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FFMI (?)
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20.4 Average |
20.4 Average |
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Lean Mass
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62.4 kg 138 lbs 2.1 kg 5 lbs lighter |
64.5 kg 142 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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48 cm 19 inches 0.8% higher
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47.6 cm 19 inches 0.8% lower
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Waist Span
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28.1 cm 11 inches 3.4% lower
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29.1 cm 11 inches 3.6% higher
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Fat Mass
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10.6 kg 23 lbs 1.1 kg 2 lbs heavier |
9.5 kg 21 lbs 1.1 kg 2 lbs lighter |
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Age
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20
6y younger
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26
6y older
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