Oct
By cmshaw91, ID: 5swbtxp1 |
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cutting after pound of tuna and dc
By Cooper, ID: 66ohm37c |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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68 kg 150 lbs 4 kg 9 lbs lighter |
72 kg 159 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.5% Healthy 15.4% higher
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14.3% Fit 13.3% lower
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Muscle Index
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4.1 29.3% less swole
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5.8 Swole-ish 41.5% swoler
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Sexy Index
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4.8 17.2% less sexy
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5.8 20.8% sexier
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BMI
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22.7 Average 5.6% lower
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24.1 Average 5.9% higher
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Daily Calorie Needs (?)
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2111 kcal Average 7.1% lower
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2273 kcal Average 7.7% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 2.9% lower
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1.72 HOLY SHIT 3% higher
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FFMI (?)
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19 Average 7.8% lower
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20.6 Average 8.4% higher
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Lean Mass
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56.8 kg 125 lbs 4.9 kg 11 lbs lighter |
61.7 kg 136 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 3.1% higher
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47.9 cm 19 inches 3% lower
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Waist Span
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29.5 cm 12 inches 6.1% higher
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27.8 cm 11 inches 5.8% lower
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Fat Mass
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11.2 kg 25 lbs 0.9 kg 2 lbs heavier |
10.3 kg 23 lbs 0.9 kg 2 lbs lighter |
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Age
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25
6y older
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19
6y younger
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