Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
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Weight
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65 kg 143 lbs 2 kg 4 lbs lighter |
67 kg 148 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.3% Fit 10.1% lower
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15.9% Healthy 11.2% higher
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Muscle Index
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5 Swole-ish 8.7% swoler
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4.6 8% less swole
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Sexy Index
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7.5 Sexy 25% sexier
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6 20% less sexy
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BMI
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22.5 Average 1.8% lower
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22.9 Average 1.9% higher
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Daily Calorie Needs (?)
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2075 kcal Average 1% lower
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2096 kcal Average 1% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 6.5% higher
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1.55 Average 6.1% lower
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FFMI (?)
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19.3 Average |
19.3 Average |
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Lean Mass
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55.7 kg 123 lbs 0.6 kg 1 lbs lighter |
56.3 kg 124 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 9.6% lower
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51.9 cm 20 inches 10.7% higher
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Waist Span
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28.4 cm 11 inches 15.2% lower
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33.5 cm 13 inches 18% higher
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Fat Mass
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9.3 kg 21 lbs 1.4 kg 3 lbs lighter |
10.7 kg 24 lbs 1.4 kg 3 lbs heavier |
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Age
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18 | 18 |