Darren Aug. 2017
By Darren, ID: 8rvi17y2 |
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Height
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173 cm 5'8" 2 cm 1 inches taller |
171 cm 5'7" 2 cm 1 inches shorter |
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Weight
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62 kg 137 lbs 5 kg 11 lbs lighter |
67 kg 148 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.1% Skinny 17.6% lower
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15.9% Healthy 21.4% higher
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Muscle Index
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4.3 6.5% less swole
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4.6 7% swoler
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Sexy Index
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6 |
6 |
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BMI
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20.7 Low 9.6% lower
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22.9 Average 10.6% higher
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Daily Calorie Needs (?)
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2015 kcal Average 3.9% lower
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2096 kcal Average 4% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 2.6% higher
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1.55 Average 2.5% lower
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FFMI (?)
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18 Average 6.7% lower
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19.3 Average 7.2% higher
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Lean Mass
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53.9 kg 119 lbs 2.4 kg 5 lbs lighter |
56.3 kg 124 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 0.6% lower
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51.9 cm 20 inches 0.6% higher
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Waist Span
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32.4 cm 13 inches 3.3% lower
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33.5 cm 13 inches 3.4% higher
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Fat Mass
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8.1 kg 18 lbs 2.6 kg 6 lbs lighter |
10.7 kg 24 lbs 2.6 kg 6 lbs heavier |
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Age
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18 | 18 |