Castle June. 2018
By Anonymous, ID: 66plez1b |
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Height
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171 cm 5'7" 4 cm 2 inches shorter |
175 cm 5'9" 4 cm 2 inches taller |
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Weight
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67 kg 148 lbs 4 kg 9 lbs lighter |
71 kg 157 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.9% Healthy |
15.9% Healthy |
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Muscle Index
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4.6 2.1% less swole
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4.7 2.2% swoler
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Sexy Index
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6 11.8% less sexy
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6.8 13.3% sexier
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BMI
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22.9 Average 1.2% lower
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23.2 Average 1.2% higher
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Daily Calorie Needs (?)
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2096 kcal Average 5.1% lower
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2208 kcal Average 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 3.3% higher
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1.50 Average 3.2% lower
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FFMI (?)
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19.3 Average 1% lower
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19.5 Average 1% higher
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Lean Mass
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56.3 kg 124 lbs 3.4 kg 7 lbs lighter |
59.7 kg 132 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 10.2% higher
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47.1 cm 19 inches 9.2% lower
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Waist Span
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33.5 cm 13 inches 7% higher
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31.3 cm 12 inches 6.6% lower
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Fat Mass
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10.7 kg 24 lbs 0.6 kg 1 lbs lighter |
11.3 kg 25 lbs 0.6 kg 1 lbs heavier |
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Age
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18
18y younger
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36
18y older
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