Castle June. 2018
By Anonymous, ID: 66plez1b |
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Height
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171 cm 5'7" 2 cm 1 inches shorter |
173 cm 5'8" 2 cm 1 inches taller |
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Weight
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67 kg 148 lbs 2.4 kg 5 lbs lighter |
69.4 kg 153 lbs 2.4 kg 5 lbs heavier |
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Body Fat %
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15.9% Healthy 0.6% lower
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16% Healthy 0.6% higher
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Muscle Index
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4.6 2.1% less swole
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4.7 2.2% swoler
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Sexy Index
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6 7.7% less sexy
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6.7 8.3% sexier
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BMI
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22.9 Average 1.2% lower
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23.2 Average 1.2% higher
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Daily Calorie Needs (?)
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2096 kcal Average 3% lower
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2161 kcal Average 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 0.6% lower
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1.56 Average 0.6% higher
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FFMI (?)
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19.3 Average 1% lower
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19.5 Average 1% higher
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Lean Mass
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56.3 kg 124 lbs 2 kg 4 lbs lighter |
58.3 kg 129 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 5.1% higher
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49.4 cm 19 inches 4.8% lower
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Waist Span
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33.5 cm 13 inches 5.7% higher
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31.7 cm 12 inches 5.4% lower
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Fat Mass
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10.7 kg 24 lbs 0.4 kg 1 lbs lighter |
11.1 kg 24 lbs 0.4 kg 1 lbs heavier |
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Age
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18
7y younger
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25
7y older
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