Tom unflexed before bulking
By Tman199110, ID: 3qm145l5 |
||||||||||||||||||||||||||
|
Matt
By Matt, ID: 66u55510 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
||||||||||
Weight
|
63 kg 139 lbs 2 kg 4 lbs lighter |
65 kg 143 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
13.5% Fit 2.3% higher
|
13.2% Fit 2.2% lower
|
||||||||||
Muscle Index
|
4.5 8.2% less swole
|
4.9 8.9% swoler
|
||||||||||
Sexy Index
|
4.5 46.4% less sexy
|
8.4 Sexy 86.7% sexier
|
||||||||||
BMI
|
21.3 Average 1.9% lower
|
21.7 Average 2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2035 kcal Average 3% lower
|
2099 kcal Average 3.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 11.6% higher
|
1.47 Average 10.4% lower
|
||||||||||
FFMI (?)
|
18.4 Average 2.6% lower
|
18.9 Average 2.7% higher
|
||||||||||
Lean Mass
|
54.5 kg 120 lbs 1.9 kg 4 lbs lighter |
56.4 kg 124 lbs 1.9 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
53.9 cm 21 inches 9.1% higher
|
49.4 cm 19 inches 8.3% lower
|
||||||||||
Waist Span
|
32.9 cm 13 inches 2.1% lower
|
33.6 cm 13 inches 2.1% higher
|
||||||||||
Fat Mass
|
8.5 kg 19 lbs 0.1 kg 0 lbs lighter |
8.6 kg 19 lbs 0.1 kg 0 lbs heavier |
||||||||||
Age
|
27
1y older
|
26
1y younger
|