Before
By Anonymous, ID: 66wmrja2 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
155 cm 5'1" 1 cm 0 inches shorter |
156 cm 5'1" 1 cm 0 inches taller |
||||||||||
Weight
|
54 kg 119 lbs 1 kg 2 lbs heavier |
53 kg 117 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
27.1% Healthy 0.4% lower
|
27.2% Healthy 0.4% higher
|
||||||||||
Muscle Index
|
0.8 33.3% swoler
|
0.6 25% less swole
|
||||||||||
Sexy Index
|
6.3 1.7% sexier
|
5.9 1.7% less sexy
|
||||||||||
BMI
|
22.5 Average 3.2% higher
|
21.8 Average 3.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
1535 kcal Very Low 1.7% higher
|
1510 kcal Very Low 1.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.37 Low 5.5% lower
|
1.45 Average 5.8% higher
|
||||||||||
Waist-to-Hips Width Ratio
|
0.75
8.7% higher
|
0.69
8% lower
|
||||||||||
FFMI (?)
|
16.4 Low 3.1% higher
|
15.9 Low 3% lower
|
||||||||||
Lean Mass
|
39.4 kg 87 lbs 0.8 kg 2 lbs heavier |
38.6 kg 85 lbs 0.8 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
35.4 cm 14 inches 3.3% lower
|
36.6 cm 14 inches 3.4% higher
|
||||||||||
Waist Span
|
25.9 cm 10 inches 3.2% higher
|
25.1 cm 10 inches 3.1% lower
|
||||||||||
Fat Mass
|
14.6 kg 32 lbs 0.2 kg 0 lbs heavier |
14.4 kg 32 lbs 0.2 kg 0 lbs lighter |
||||||||||
Age
|
25
3y older
|
22
3y younger
|