Superman
By Mojtaba, ID: 671ch444 |
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Second week of p90x3
By casablanca, ID: a771xpax |
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Height
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185 cm 6'1" 1 cm 0 inches shorter |
186 cm 6'1" 1 cm 0 inches taller |
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Weight
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80 kg 176 lbs 2 kg 4 lbs lighter |
82 kg 181 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.6% Healthy 1.3% lower
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15.8% Healthy 1.3% higher
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Muscle Index
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4.7 2.1% less swole
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4.8 2.1% swoler
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Sexy Index
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5.3 19% less sexy
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6.3 23.5% sexier
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BMI
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23.4 Average 1.4% lower
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23.7 Average 1.4% higher
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Daily Calorie Needs (?)
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2465 kcal High 2% lower
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2516 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 0.7% higher
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1.40 Average 0.7% lower
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FFMI (?)
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19.7 Average 1.5% lower
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20 Average 1.5% higher
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Lean Mass
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67.5 kg 149 lbs 1.5 kg 3 lbs lighter |
69 kg 152 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 1.9% higher
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52.1 cm 21 inches 1.9% lower
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Waist Span
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37.7 cm 15 inches 1.3% higher
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37.2 cm 15 inches 1.3% lower
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Fat Mass
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12.5 kg 28 lbs 0.5 kg 1 lbs lighter |
13 kg 29 lbs 0.5 kg 1 lbs heavier |
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Age
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29
5y older
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24
5y younger
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