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Superman
By Mojtaba, ID: 671ch444
Picture 1
Age:29
Height:185 cm  ·  6'1"
Weight:80 kg  ·  176 lbs
Body Fat %:15.6%
BMI:23.4
Muscle Index:4.7
Sexy Index:5.3
Body Type:
Tall
Healthy
Beetroot
VS.
Week 7 Progress check
By Anonymous, ID: x7s2e20t
Picture 1
Age:35
Height:188 cm  ·  6'2"
Weight:89 kg  ·  196 lbs
Body Fat %:17.6%
BMI:25.2
Muscle Index:4.6
Sexy Index:5
Body Type:
Tall
Healthy
Beetroot
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Superman Picture 1
Week 7 Progress check Picture 1
Height
185 cm
6'1"
3 cm
1 inches
shorter
188 cm
6'2"
3 cm
1 inches
taller
Weight
80 kg
176 lbs
9 kg
20 lbs
lighter
89 kg
196 lbs
9 kg
20 lbs
heavier
Body Fat %
15.6%
Healthy
11.4%  lower
17.6%
Healthy
12.8%  higher
Muscle Index
4.7
2.2%  swoler
4.6
2.1%  less swole
Sexy Index
5.3
2% sexier
5
2%   less sexy
BMI
23.4
Average
7.2%  lower
25.2
High
7.7%  higher
Daily Calorie Needs  (?)
2465 kcal
High
10.8%  lower
2764 kcal
High
12.1%  higher
Shoulders-to-Waist Width Ratio
1.41
Average
2.8%  lower
1.45
Average
2.8%  higher
FFMI (?)
19.7
Average
4.8%  lower
20.7
Average
5.1%  higher
Lean Mass
67.5 kg
149 lbs
5.8 kg
13 lbs
lighter
73.3 kg
162 lbs
5.8 kg
13 lbs
heavier
Shoulders Span
53.1 cm
21 inches
2.9%  lower
54.7 cm
22 inches
3%  higher
Waist Span
37.7 cm
15 inches
0.3%  higher
37.6 cm
15 inches
0.3%  lower
Fat Mass
12.5 kg
28 lbs
3.2 kg
7 lbs
lighter
15.7 kg
35 lbs
3.2 kg
7 lbs
heavier
Age
29
6y younger
35
6y older

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