411
By Anonymous, ID: 6736f05b |
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10-7 Cutting for 6 weeks
By thizzelle, ID: wq649ep8 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 3 kg 7 lbs lighter |
80 kg 176 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.8% Fit 5.2% lower
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13.5% Fit 5.5% higher
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Muscle Index
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6.2 Swole-ish 8.8% less swole
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6.8 Swole-ish 9.7% swoler
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Sexy Index
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7.9 Sexy 0.7% less sexy
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7.854 Sexy 0.7% sexier
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BMI
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23.8 Average 5.9% lower
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25.3 High 6.2% higher
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Daily Calorie Needs (?)
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2453 kcal High 2.7% lower
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2521 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 4.2% lower
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1.68 Very High 4.3% higher
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FFMI (?)
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20.7 Average 5% lower
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21.8 Above Average 5.3% higher
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Lean Mass
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67.1 kg 148 lbs 2.1 kg 5 lbs lighter |
69.2 kg 153 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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55.6 cm 22 inches 5.8% lower
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59 cm 23 inches 6.1% higher
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Waist Span
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34.6 cm 14 inches 1.4% lower
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35.1 cm 14 inches 1.4% higher
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Fat Mass
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9.9 kg 22 lbs 0.9 kg 2 lbs lighter |
10.8 kg 24 lbs 0.9 kg 2 lbs heavier |
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Age
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27
3y older
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24
3y younger
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