179 lbs. 3/9/18
By Anonymous, ID: 6747e7m6 |
|||||||||||||||||||||||||||
|
Ako Rahim
By lukaska, ID: w84g426i |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
||||||||||
Weight
|
81 kg 179 lbs 10 kg 22 lbs lighter |
91 kg 201 lbs 10 kg 22 lbs heavier |
||||||||||
Body Fat %
|
14.1% Fit 10.2% lower
|
15.7% Healthy 11.3% higher
|
||||||||||
Muscle Index
|
5.8 Swole-ish 7.9% less swole
|
6.3 Swole-ish 8.6% swoler
|
||||||||||
Sexy Index
|
7.676 Sexy 5.2% sexier
|
7.6 Sexy 4.9% less sexy
|
||||||||||
BMI
|
24.2 Average 8% lower
|
26.3 High 8.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2533 kcal High 8.5% lower
|
2769 kcal High 9.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 6.5% higher
|
1.55 Average 6.1% lower
|
||||||||||
FFMI (?)
|
20.8 Average 6.3% lower
|
22.2 High 6.7% higher
|
||||||||||
Lean Mass
|
69.6 kg 153 lbs 7.1 kg 16 lbs lighter |
76.7 kg 169 lbs 7.1 kg 16 lbs heavier |
||||||||||
Shoulders Span
|
57.3 cm 23 inches 5.9% higher
|
54.1 cm 21 inches 5.6% lower
|
||||||||||
Waist Span
|
34.8 cm 14 inches 0.3% lower
|
34.9 cm 14 inches 0.3% higher
|
||||||||||
Fat Mass
|
11.4 kg 25 lbs 2.9 kg 6 lbs lighter |
14.3 kg 32 lbs 2.9 kg 6 lbs heavier |
||||||||||
Age
|
27
6y younger
|
33
6y older
|