2
By antoine35, ID: 677d07go |
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Considering a Cut at this point
By Dimitri, ID: dv0cnm11 |
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Height
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193 cm 6'4" 1 cm 0 inches shorter |
194 cm 6'4" 1 cm 0 inches taller |
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Weight
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102 kg 225 lbs 1 kg 2 lbs heavier |
101 kg 223 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.5% Healthy 7.4% higher
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16.3% Healthy 6.9% lower
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Muscle Index
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5.6 Swole-ish 8.2% less swole
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6.1 Swole-ish 8.9% swoler
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Sexy Index
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6.7 3.1% sexier
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6.7 3% less sexy
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BMI
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27.4 High 2% higher
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26.8 High 2% lower
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Daily Calorie Needs (?)
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3015 kcal Big Appetite 0.4% lower
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3028 kcal Big Appetite 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.8% higher
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1.56 Average 5.5% lower
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FFMI (?)
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22.6 High 0.4% higher
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22.5 High 0.4% lower
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Lean Mass
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84.2 kg 186 lbs 0.3 kg 1 lbs lighter |
84.5 kg 186 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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61.6 cm 24 inches 2.4% lower
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63.1 cm 25 inches 2.4% higher
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Waist Span
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37.3 cm 15 inches 8.1% lower
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40.6 cm 16 inches 8.8% higher
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Fat Mass
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17.9 kg 39 lbs 1.4 kg 3 lbs heavier |
16.5 kg 36 lbs 1.4 kg 3 lbs lighter |
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Age
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36
18y older
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18
18y younger
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