1/10/21 Post-run and smoothie
By holmesp, ID: 677u9b1h |
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201508_Monthly
By ubiquitrips, ID: 1248033y |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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73 kg 161 lbs 1 kg 2 lbs lighter |
74 kg 163 lbs 1 kg 2 lbs heavier |
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Body Fat %
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18.5% Chubby 14.9% higher
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16.1% Healthy 13% lower
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Muscle Index
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4 27.3% less swole
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5.5 Swole-ish 37.5% swoler
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Sexy Index
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3.7 41.3% less sexy
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6.3 70.3% sexier
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BMI
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24.4 Average 1.4% lower
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24.7 Average 1.4% higher
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Daily Calorie Needs (?)
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2200 kcal Average 3.8% lower
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2286 kcal Average 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.28 Very Low 13.5% lower
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1.48 Average 15.6% higher
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FFMI (?)
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19.9 Average 3.9% lower
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20.7 Average 4% higher
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Lean Mass
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59.5 kg 131 lbs 2.6 kg 6 lbs lighter |
62.1 kg 137 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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40.3 cm 16 inches 10.6% lower
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45.1 cm 18 inches 11.9% higher
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Waist Span
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31.4 cm 12 inches 3% higher
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30.5 cm 12 inches 2.9% lower
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Fat Mass
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13.5 kg 30 lbs 1.6 kg 4 lbs heavier |
11.9 kg 26 lbs 1.6 kg 4 lbs lighter |
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Age
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38
4y older
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34
4y younger
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