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12/12/20 Morning Post-Run/Dips/Doughnut
By holmesp, ID: 1u72m7ln
Picture 1
Age:38
Height:173 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:19.1%
BMI:24.4
Muscle Index:3.7
Sexy Index:3.6
Body Type:
Regular
Chubby
Parsnip
VS.
1/10/21 Post-run and smoothie
By holmesp, ID: 677u9b1h
Picture 1
Age:38
Height:173 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:18.5%
BMI:24.4
Muscle Index:4
Sexy Index:3.7
Body Type:
Regular
Chubby
Mango
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12/12/20 Morning Post-Run/Dips/Doughnut Picture 1
1/10/21 Post-run and smoothie Picture 1
Height
173 cm
5'8"
173 cm
5'8"
Weight
73 kg
161 lbs
73 kg
161 lbs
Body Fat %
19.1%
Chubby
3.2%  higher
18.5%
Chubby
3.1%  lower
Muscle Index
3.7
7.5%  less swole
4
8.1%  swoler
Sexy Index
3.6
2.7%   less sexy
3.7
2.8% sexier
BMI
24.4
Average
24.4
Average
Daily Calorie Needs  (?)
2186 kcal
Average
0.6%  lower
2200 kcal
Average
0.6%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
22.7%  higher
1.28
Very Low
18.5%  lower
FFMI (?)
19.7
Average
1%  lower
19.9
Average
1%  higher
Lean Mass
59.1 kg
130 lbs
0.4 kg
1 lbs
lighter
59.5 kg
131 lbs
0.4 kg
1 lbs
heavier
Shoulders Span
44.1 cm
17 inches
9.4%  higher
40.3 cm
16 inches
8.6%  lower
Waist Span
28.2 cm
11 inches
10.2%  lower
31.4 cm
12 inches
11.3%  higher
Fat Mass
13.9 kg
31 lbs
0.4 kg
1 lbs
heavier
13.5 kg
30 lbs
0.4 kg
1 lbs
lighter
Age
38
38

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