1/10/21 Post-run and smoothie
By holmesp, ID: 677u9b1h |
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Height
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173 cm 5'8" 2 cm 1 inches taller |
171 cm 5'7" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 2.2 kg 5 lbs heavier |
70.8 kg 156 lbs 2.2 kg 5 lbs lighter |
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Body Fat %
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18.5% Chubby 2.6% lower
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19% Chubby 2.7% higher
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Muscle Index
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4 8.1% swoler
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3.7 7.5% less swole
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Sexy Index
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3.7 11.9% less sexy
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4.2 13.5% sexier
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BMI
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24.4 Average 0.7% higher
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24.2 Average 0.7% lower
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Daily Calorie Needs (?)
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2200 kcal Average 3.3% higher
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2129 kcal Average 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.28 Very Low 13.5% lower
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1.48 Average 15.6% higher
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FFMI (?)
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19.9 Average 1.5% higher
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19.6 Average 1.5% lower
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Lean Mass
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59.5 kg 131 lbs 2.2 kg 5 lbs heavier |
57.3 kg 126 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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40.3 cm 16 inches 9.6% lower
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44.6 cm 18 inches 10.7% higher
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Waist Span
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31.4 cm 12 inches 4.3% higher
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30.1 cm 12 inches 4.1% lower
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Fat Mass
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13.5 kg 30 lbs |
13.5 kg 30 lbs |
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Age
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38
20y older
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18
20y younger
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