1/10/21 Post-run and smoothie
By holmesp, ID: 677u9b1h |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 6 kg 13 lbs heavier |
67 kg 148 lbs 6 kg 13 lbs lighter |
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Body Fat %
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18.5% Chubby 16.4% higher
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15.9% Healthy 14.1% lower
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Muscle Index
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4 21.6% less swole
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5.1 Swole-ish 27.5% swoler
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Sexy Index
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3.7 43.9% less sexy
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6.6 78.4% sexier
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BMI
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24.4 Average 2.7% higher
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23.7 Average 2.7% lower
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Daily Calorie Needs (?)
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2200 kcal Average 0.9% higher
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2180 kcal Average 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.28 Very Low 24.3% lower
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1.69 Very High 32% higher
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FFMI (?)
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19.9 Average 0.5% lower
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20 Average 0.5% higher
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Lean Mass
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59.5 kg 131 lbs 3.2 kg 7 lbs heavier |
56.3 kg 124 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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40.3 cm 16 inches 20.4% lower
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50.6 cm 20 inches 25.6% higher
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Waist Span
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31.4 cm 12 inches 5% higher
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29.9 cm 12 inches 4.8% lower
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Fat Mass
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13.5 kg 30 lbs 2.8 kg 6 lbs heavier |
10.7 kg 24 lbs 2.8 kg 6 lbs lighter |
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Age
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38
16y older
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22
16y younger
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