1/10/21 Post-run and smoothie
By holmesp, ID: 677u9b1h |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 2 kg 4 lbs heavier |
71 kg 157 lbs 2 kg 4 lbs lighter |
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Body Fat %
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18.5% Chubby 16.4% higher
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15.9% Healthy 14.1% lower
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Muscle Index
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4 14.9% less swole
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4.7 17.5% swoler
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Sexy Index
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3.7 45.6% less sexy
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6.8 83.8% sexier
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BMI
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24.4 Average 5.2% higher
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23.2 Average 5% lower
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Daily Calorie Needs (?)
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2200 kcal Average 0.4% lower
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2208 kcal Average 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.28 Very Low 14.7% lower
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1.50 Average 17.2% higher
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FFMI (?)
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19.9 Average 2.1% higher
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19.5 Average 2% lower
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Lean Mass
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59.5 kg 131 lbs 0.2 kg 0 lbs lighter |
59.7 kg 132 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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40.3 cm 16 inches 14.4% lower
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47.1 cm 19 inches 16.9% higher
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Waist Span
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31.4 cm 12 inches 0.3% higher
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31.3 cm 12 inches 0.3% lower
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Fat Mass
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13.5 kg 30 lbs 2.2 kg 5 lbs heavier |
11.3 kg 25 lbs 2.2 kg 5 lbs lighter |
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Age
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38
2y older
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36
2y younger
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