1/10/21 Post-run and smoothie
By holmesp, ID: 677u9b1h |
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17 czerwca
By Jakub, ID: qj9ze5ek |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 1 kg 2 lbs heavier |
72 kg 159 lbs 1 kg 2 lbs lighter |
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Body Fat %
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18.5% Chubby 16.3% lower
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22.1% Chubby 19.5% higher
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Muscle Index
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4 37.9% swoler
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2.9 27.5% less swole
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Sexy Index
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3.7 7.5% less sexy
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4 8.1% sexier
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BMI
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24.4 Average 2.1% lower
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24.9 Average 2.1% higher
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Daily Calorie Needs (?)
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2200 kcal Average 5.4% higher
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2088 kcal Average 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.28 Very Low 7.9% lower
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1.39 Low 8.6% higher
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FFMI (?)
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19.9 Average 2.6% higher
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19.4 Average 2.5% lower
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Lean Mass
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59.5 kg 131 lbs 3.4 kg 7 lbs heavier |
56.1 kg 124 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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40.3 cm 16 inches 6.1% lower
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42.9 cm 17 inches 6.5% higher
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Waist Span
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31.4 cm 12 inches 1.9% higher
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30.8 cm 12 inches 1.9% lower
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Fat Mass
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13.5 kg 30 lbs 2.4 kg 5 lbs lighter |
15.9 kg 35 lbs 2.4 kg 5 lbs heavier |
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Age
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38
10y older
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28
10y younger
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